Farinaceous – refined flour-based foods can be problematic if blood sugar levels are high. Plain breads and baked foods, such as sandwiches, croissants, and cookies, also contain a high amount of carbohydrates due to the flour. Sweetened baked goods, such as cakes, muffins, cookies, and chocolate cakes, have even more carbohydrates due to their added sugar. Flour starch and sugar can cause blood sugar levels to rise significantly Voorstadium diabetes type 2 symptomen.
carbohydrates – although pasta and rice contain no sugar, they both contain a high amount of carbohydrates in the form of starches. For illustration, the carbohydrate quantity in 3 mugs of boiled spaghetti or rice is comparable to that of 9 pieces of bread. If your child blood sugar degrees are especially high, avoid consuming rice or pasta or stick to a very small portion, no more than 1/3 to 1/2 cup per meal, which corresponds to between one and one and a half slices of bread
Potatoes and Corn – Potatoes and corn are mistakenly considered vegetables, but corn is a grain and potatoes are starch roots. A large baked potato has the same amount of carbohydrates as 4 slices of bread, while a large ear of corn, or a cup of corn on the cob, has roughly the same amount as 2 slices of bread. French fries, mashed vegetables and corn also comprise substantial quantities of carbohydrates
liquid carbohydrates – many people pay attention to the carbohydrates in food but forget about the carbohydrates in drinks. Carbohydrates in energy drinks, soft drinks, fruit juices, fruit punch, and sweetened coffee are quickly processed by the body and can rapidly raise blood sugar levels. Always avoid sugary drinks to optimize blood sugar control, especially if blood sugar levels are already high. Also avoid consuming alcoholic beverages.
When a patient has symptoms or risk factors for diabetes, a glucose screening is commonly done. A screening test will generally include a blood test to measure the amount of glucose in the blood. This test can be performed in various ways. The patient may be asked to perform a fasting blood glucose test, in which no food will be consumed for a specified amount of time prior to the test. Another type of glucose screening is a random blood glucose test that can be performed at any time, regardless of food consumption.