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Month: January 2019

Actions that Honor Self-care

Actions that Honor Self-care

January 29, 2019February 1, 2019 adminHealth

When you hear Mindful Self-Care Practices, it encompasses a whole spectrum of mental and wellness actions that honor your commitments to yourself. Unfortunately, there are times that self-care is buried under the weight of your responsibilities. When this happens, you…

Get Introduced to the Latest Rhinoplasty Treatment

January 4, 2019January 4, 2019 adminHealth care

Rhinoplasty is the term used for changing the structure of nose to enhance the facial features of a person. Usually, the people who suffer from breathing problems or have a structure which obscures the airways are recommended to undergo Rhinoplasty.…

4 Health Benefits of High Intensity Interval Training Workouts

4 Health Benefits of High Intensity Interval Training Workouts

January 4, 2019August 23, 2019 adminHealth care

Have you been running a consistent distance regularly but still not reaping the fitness results? Do you skip workouts because of your full-time work?  If you’re this type of person, perhaps it’s time for you to try High-Intensity Interval Training…

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About Lena Axels

Being the pediatrician over 5 years, Lena Axels has started penning down her knowledge. She loves writing and reading some adventurous facts. follow her to gather an expert guidance.

 

 

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